Therapy for those ready to grow beyond survival mode.

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Counseling Services

Individual Therapy

EMDR Therapy

Child and Teen Therapy

Professional Guidance Rooted in Clinical Expertise

At One With Wellness, LLC, therapy is viewed as a collaborative process designed to help clients better understand themselves, heal past experiences, and create meaningful change. Through evidence-based, trauma-informed approaches, clients are guided in exploring patterns, building self-awareness, and developing the tools needed to move forward with greater clarity and confidence.

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  • “Caitlin was a wonderful student when she went through our counseling program. I was always impressed with her warmth and kindness and caring about her clients. She has the rare ability to be very caring, but at the same time, be determined to be helpful to her clients. I was always impressed with her ability to make clients feel very welcomed and comfortable.”

    —Dr. Ed Jacobs, professor, author and founder of Impact Therapy Associates

  • “As a colleague, I’ve seen Caitlin’s dedication to her clients. She creates a safe place for them to work on their goals. She tailors strategies to meet a client’s individual needs and to meet them where they are at.”

    —Rachel Staley, MSW, LSCW

  • "I had the privilege of training alongside Caitlin in graduate school and watching her grow into an exceptional clinician. I would describe her as a deeply empathetic and genuinely invested in her clients' growth, balancing empathy with accountability in ways that foster meaningful and lasting change. I admire her commitment to continued growth, as she has invested significant time in becoming trauma-informed and is always seeking opportunities to learn so she can better serve her clients."

    —Candice Brown, PhD, NCC, CMPC

Take the First Step

I offer a free 15-minute consultation to learn more about what you're looking for, answer any questions, and see if we feel like a good fit to work together. Finding the right therapist matters, and this is a chance to make sure my approach aligns with your needs.

Schedule your complimentary consultation today and let's start the conversation.